Intentions
For the first time since starting Shiva Nata, I had been able to think of an intention that I was emotionally invested in.  I have struggled with this before, though I’m still not sure exactly why that is, so it was great to finally find myself with a question that I felt I could use [...]

The question of fatigue
I recently made public a post from back in December about feeling tired after practicing Shiva Nata.  I even wrote to Havi a while back asking about whether this was normal.
Well, it seems to have percolated away in the back of my mind for a while and has now re-appeared, along with [...]

So I went quiet for a while…again.  While I did get one message telling me to post again from Joely, who’s just started Shiva-ing and is loving it, it took me a few days to get the energy back up again to do some Shiva Nata.
Good news: I got a reply about Level 4.
Bad news: [...]