Archive for the ‘Helpful hints’ Category

September 4

Do I need a set daily routine for Shiva Nata?

Posted by James the Shivanaut
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I’m really not so hot on the everyday-without-fail thing… One question I wasn’t sure about was whether or not I needed to be very strict on myself in terms of daily practice.  I’m naturally inclined towards not forcing myself to do something when I don’t want to (not to be confused with waiting to feel [...]