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	<title>Comments on: Video: Level 1 arms as colours</title>
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	<link>http://adventuresofashivanaut.com/on-shiva-nata/shiva-nata-video-level-1-arms-as-colours</link>
	<description>Share in one man's journey into his mind through Shiva Nata</description>
	<lastBuildDate>Mon, 04 Jan 2010 19:51:08 +0000</lastBuildDate>
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		<title>By: Qrystal</title>
		<link>http://adventuresofashivanaut.com/on-shiva-nata/shiva-nata-video-level-1-arms-as-colours/comment-page-1#comment-1207</link>
		<dc:creator>Qrystal</dc:creator>
		<pubDate>Mon, 04 Jan 2010 19:51:08 +0000</pubDate>
		<guid isPermaLink="false">http://adventuresofashivanaut.com/?p=276#comment-1207</guid>
		<description>Wow... now I&#039;m definitely intrigued.  I&#039;ve been reading Havi&#039;s blogs sporadically for awhile, and the Shiva Nata stuff is constantly piquing my interest.  I want more mental clarity, focus, and to understand my patterns more!  But am I ready to buy it?

I wasn&#039;t sure, because until today and finding this video of yours, I had never actually seen any footage of anyone doing it, except a mindblowing one of Havi going amazingly fast and fluid.  It&#039;s so much more revealing to see what I can expect at a non-pro level!  I had heard rumours of Shiva Nata being systematic and mathematical, but just saying it didn&#039;t convince me.  Seeing you doing these combinations of colours, on the other hand, has me convinced that my mathy mind will totally love Shiva Nata.

So, thank you!  I&#039;m subscribing to this blog NOW, and when I&#039;m sure the time is right for me to spend the money (I&#039;m pretty sure that&#039;s soon!) I will be using your link (an affiliate one, I hope?) to order the Starter Kit.
.-= Qrystal&#180;s last blog ..&lt;a href=&quot;http://qrystal.name/for-the-love-of-writing/&quot; rel=&quot;nofollow&quot;&gt;For the Love of Writing&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Wow&#8230; now I&#8217;m definitely intrigued.  I&#8217;ve been reading Havi&#8217;s blogs sporadically for awhile, and the Shiva Nata stuff is constantly piquing my interest.  I want more mental clarity, focus, and to understand my patterns more!  But am I ready to buy it?</p>
<p>I wasn&#8217;t sure, because until today and finding this video of yours, I had never actually seen any footage of anyone doing it, except a mindblowing one of Havi going amazingly fast and fluid.  It&#8217;s so much more revealing to see what I can expect at a non-pro level!  I had heard rumours of Shiva Nata being systematic and mathematical, but just saying it didn&#8217;t convince me.  Seeing you doing these combinations of colours, on the other hand, has me convinced that my mathy mind will totally love Shiva Nata.</p>
<p>So, thank you!  I&#8217;m subscribing to this blog NOW, and when I&#8217;m sure the time is right for me to spend the money (I&#8217;m pretty sure that&#8217;s soon!) I will be using your link (an affiliate one, I hope?) to order the Starter Kit.<br />
<span class="cluv"> Qrystal&#180;s last blog ..<a href="http://qrystal.name/for-the-love-of-writing/" rel="nofollow">For the Love of Writing</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://adventuresofashivanaut.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: James the Shivanaut</title>
		<link>http://adventuresofashivanaut.com/on-shiva-nata/shiva-nata-video-level-1-arms-as-colours/comment-page-1#comment-69</link>
		<dc:creator>James the Shivanaut</dc:creator>
		<pubDate>Sat, 22 Nov 2008 09:01:15 +0000</pubDate>
		<guid isPermaLink="false">http://adventuresofashivanaut.com/?p=276#comment-69</guid>
		<description>@Sonia Simone &#124; Remarkable Communication: Oh I cannot take any of the credit for the idea! This was a suggestion from Havi - but you have got me thinking that I could create my own without too much fear....  I shall have to think on that.</description>
		<content:encoded><![CDATA[<p>@Sonia Simone | Remarkable Communication: Oh I cannot take any of the credit for the idea! This was a suggestion from Havi &#8211; but you have got me thinking that I could create my own without too much fear&#8230;.  I shall have to think on that.</p>
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		<title>By: Sonia Simone &#124; Remarkable Communication</title>
		<link>http://adventuresofashivanaut.com/on-shiva-nata/shiva-nata-video-level-1-arms-as-colours/comment-page-1#comment-67</link>
		<dc:creator>Sonia Simone &#124; Remarkable Communication</dc:creator>
		<pubDate>Sat, 22 Nov 2008 06:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://adventuresofashivanaut.com/?p=276#comment-67</guid>
		<description>James, I love how insane you are. Excellent crazy idea!

&lt;abbr&gt;&lt;em&gt;Sonia Simone &#124; Remarkable Communication’s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/TheRemarkableCommunicationBlog/~3/458990643/&quot; rel=&quot;nofollow&quot;&gt;How to Survive the End of the World&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>James, I love how insane you are. Excellent crazy idea!</p>
<p><abbr><em>Sonia Simone | Remarkable Communication’s last blog post..<a href="http://feeds.feedburner.com/~r/TheRemarkableCommunicationBlog/~3/458990643/" rel="nofollow">How to Survive the End of the World</a></em></abbr></p>
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		<title>By: James the Shivanaut</title>
		<link>http://adventuresofashivanaut.com/on-shiva-nata/shiva-nata-video-level-1-arms-as-colours/comment-page-1#comment-41</link>
		<dc:creator>James the Shivanaut</dc:creator>
		<pubDate>Thu, 13 Nov 2008 01:25:08 +0000</pubDate>
		<guid isPermaLink="false">http://adventuresofashivanaut.com/?p=276#comment-41</guid>
		<description>@Wendy Cholbi: Do have a look through Havi&#039;s stuff.  Remember, there&#039;s no guilt, by reading one sheet you are committing to nothing, you just read a sheet, out of curiosity if you will.

Plus, I&#039;ve seen people tweet about getting their kids to do it with them, so you could have something that&#039;s good for bodies and brains to share with your kids &amp; an extra activity to give them!

Loving the site, thanks for the link.  It does look like fun - I think it might take more than a few photos to explain Dance of Shiva though, even just the Level 1 arms! :)</description>
		<content:encoded><![CDATA[<p>@Wendy Cholbi: Do have a look through Havi&#8217;s stuff.  Remember, there&#8217;s no guilt, by reading one sheet you are committing to nothing, you just read a sheet, out of curiosity if you will.</p>
<p>Plus, I&#8217;ve seen people tweet about getting their kids to do it with them, so you could have something that&#8217;s good for bodies and brains to share with your kids &#038; an extra activity to give them!</p>
<p>Loving the site, thanks for the link.  It does look like fun &#8211; I think it might take more than a few photos to explain Dance of Shiva though, even just the Level 1 arms! <img src='http://adventuresofashivanaut.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Wendy Cholbi</title>
		<link>http://adventuresofashivanaut.com/on-shiva-nata/shiva-nata-video-level-1-arms-as-colours/comment-page-1#comment-40</link>
		<dc:creator>Wendy Cholbi</dc:creator>
		<pubDate>Wed, 12 Nov 2008 18:01:29 +0000</pubDate>
		<guid isPermaLink="false">http://adventuresofashivanaut.com/?p=276#comment-40</guid>
		<description>Just wanted to chime in with another &quot;thanks for inspiring all us shivanauts&quot; comment. My DVD is on the way and I&#039;ve been putting off even reading Havi&#039;s introductory material. Seeing you actually work through a sequence (complete with &quot;where was I&quot; moments) gives me hope that I&#039;ll be able to try.

Also, I just found a site, Learning to Love You More, that creates semi-random &quot;assignments&quot; that you can complete (and they&#039;ll post your responses/completions). You&#039;d be a natural at #64, &quot;Teach Us an Exercise.&quot; Just sayin&#039;. http://learningtoloveyoumore.com/reports/64/64.php

&lt;abbr&gt;&lt;em&gt;Wendy Cholbi’s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/YourWebCoaches/~3/442925097/what-are-roots-of-your-business.html&quot; rel=&quot;nofollow&quot;&gt;What are the Roots of Your Business?&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Just wanted to chime in with another &#8220;thanks for inspiring all us shivanauts&#8221; comment. My DVD is on the way and I&#8217;ve been putting off even reading Havi&#8217;s introductory material. Seeing you actually work through a sequence (complete with &#8220;where was I&#8221; moments) gives me hope that I&#8217;ll be able to try.</p>
<p>Also, I just found a site, Learning to Love You More, that creates semi-random &#8220;assignments&#8221; that you can complete (and they&#8217;ll post your responses/completions). You&#8217;d be a natural at #64, &#8220;Teach Us an Exercise.&#8221; Just sayin&#8217;. <a href="http://learningtoloveyoumore.com/reports/64/64.php" rel="nofollow">http://learningtoloveyoumore.com/reports/64/64.php</a></p>
<p><abbr><em>Wendy Cholbi’s last blog post..<a href="http://feeds.feedburner.com/~r/YourWebCoaches/~3/442925097/what-are-roots-of-your-business.html" rel="nofollow">What are the Roots of Your Business?</a></em></abbr></p>
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		<title>By: James the Shivanaut</title>
		<link>http://adventuresofashivanaut.com/on-shiva-nata/shiva-nata-video-level-1-arms-as-colours/comment-page-1#comment-39</link>
		<dc:creator>James the Shivanaut</dc:creator>
		<pubDate>Mon, 10 Nov 2008 10:16:05 +0000</pubDate>
		<guid isPermaLink="false">http://adventuresofashivanaut.com/?p=276#comment-39</guid>
		<description>@Elsa: hehehe - brain melting is good, you get to re-mould then ;)</description>
		<content:encoded><![CDATA[<p>@Elsa: hehehe &#8211; brain melting is good, you get to re-mould then <img src='http://adventuresofashivanaut.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Elsa</title>
		<link>http://adventuresofashivanaut.com/on-shiva-nata/shiva-nata-video-level-1-arms-as-colours/comment-page-1#comment-38</link>
		<dc:creator>Elsa</dc:creator>
		<pubDate>Mon, 10 Nov 2008 10:12:01 +0000</pubDate>
		<guid isPermaLink="false">http://adventuresofashivanaut.com/?p=276#comment-38</guid>
		<description>yelgrenblued. My brain melted watching that. Although the jump made me giggle :D</description>
		<content:encoded><![CDATA[<p>yelgrenblued. My brain melted watching that. Although the jump made me giggle <img src='http://adventuresofashivanaut.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: James the Shivanaut</title>
		<link>http://adventuresofashivanaut.com/on-shiva-nata/shiva-nata-video-level-1-arms-as-colours/comment-page-1#comment-37</link>
		<dc:creator>James the Shivanaut</dc:creator>
		<pubDate>Mon, 10 Nov 2008 10:04:33 +0000</pubDate>
		<guid isPermaLink="false">http://adventuresofashivanaut.com/?p=276#comment-37</guid>
		<description>@Carole: Hugs!  Congratulations on your commitment to your project.  I don&#039;t think you&#039;re procrastinating, but if I feel the way you describe I remind myself of Havi&#039;s equation *flashback to uni lectures with so-and-so&#039;s equation of blah-de-blah*:

Procrastination = You &lt;i&gt;processing&lt;/i&gt; or letting something &lt;i&gt;percolate&lt;/i&gt; + fear + guilt

When I remind myself of the reason for a delay (e.g. I&#039;m working on something else first), the guilt (if not the fear) often dissolves straight away!  *takes a moment to be grateful for Havi*</description>
		<content:encoded><![CDATA[<p>@Carole: Hugs!  Congratulations on your commitment to your project.  I don&#8217;t think you&#8217;re procrastinating, but if I feel the way you describe I remind myself of Havi&#8217;s equation *flashback to uni lectures with so-and-so&#8217;s equation of blah-de-blah*:</p>
<p>Procrastination = You <i>processing</i> or letting something <i>percolate</i> + fear + guilt</p>
<p>When I remind myself of the reason for a delay (e.g. I&#8217;m working on something else first), the guilt (if not the fear) often dissolves straight away!  *takes a moment to be grateful for Havi*</p>
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		<title>By: James the Shivanaut</title>
		<link>http://adventuresofashivanaut.com/on-shiva-nata/shiva-nata-video-level-1-arms-as-colours/comment-page-1#comment-36</link>
		<dc:creator>James the Shivanaut</dc:creator>
		<pubDate>Mon, 10 Nov 2008 09:51:52 +0000</pubDate>
		<guid isPermaLink="false">http://adventuresofashivanaut.com/?p=276#comment-36</guid>
		<description>@Lynn Crymble: The deep breathing is also very helpful when &quot;the burn&quot; starts to develop in the arms.  Stubborn determination gets me through the pain barrier, and the emotional one too. :)

I actually enjoy making these vids - so I&#039;ll keep trying to think up stuff to put up and share if they continue to be helpful.  Any requests anyone? ;)</description>
		<content:encoded><![CDATA[<p>@Lynn Crymble: The deep breathing is also very helpful when &#8220;the burn&#8221; starts to develop in the arms.  Stubborn determination gets me through the pain barrier, and the emotional one too. <img src='http://adventuresofashivanaut.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I actually enjoy making these vids &#8211; so I&#8217;ll keep trying to think up stuff to put up and share if they continue to be helpful.  Any requests anyone? <img src='http://adventuresofashivanaut.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Carole</title>
		<link>http://adventuresofashivanaut.com/on-shiva-nata/shiva-nata-video-level-1-arms-as-colours/comment-page-1#comment-35</link>
		<dc:creator>Carole</dc:creator>
		<pubDate>Mon, 10 Nov 2008 06:40:58 +0000</pubDate>
		<guid isPermaLink="false">http://adventuresofashivanaut.com/?p=276#comment-35</guid>
		<description>Yes, thank you for sharing these!!!

I&#039;m neck-deep in a project that won&#039;t end until Friday, and trying not to feel guilty about not doing any ShivaNata until it&#039;s done—unless in my head counts??—and watching your videos is making me excited about starting up again next weekend.  

I don&#039;t know that I&#039;ll be brave enough to try colours, since the numbers are tricky enough for now, but I admire you for doing it!  : )

&lt;abbr&gt;&lt;em&gt;Carole’s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/hisandherscreative/Goli/~3/440629404/&quot; rel=&quot;nofollow&quot;&gt;Record Any Audio on Your Computer, Including Streaming Audio from the Internet&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Yes, thank you for sharing these!!!</p>
<p>I&#8217;m neck-deep in a project that won&#8217;t end until Friday, and trying not to feel guilty about not doing any ShivaNata until it&#8217;s done—unless in my head counts??—and watching your videos is making me excited about starting up again next weekend.  </p>
<p>I don&#8217;t know that I&#8217;ll be brave enough to try colours, since the numbers are tricky enough for now, but I admire you for doing it!  : )</p>
<p><abbr><em>Carole’s last blog post..<a href="http://feeds.feedburner.com/~r/hisandherscreative/Goli/~3/440629404/" rel="nofollow">Record Any Audio on Your Computer, Including Streaming Audio from the Internet</a></em></abbr></p>
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