Adventures of a Shivanaut

It’s been a while since I posted, but my practice has hit a bit of a rut.

I’ve been doing level 1, 2, 3 & 4 (ish-maybe) with legs raised but not really getting that <erk> moment that is the so-called Epiphany Generator!

So what am I doing wrong?

I’m not sure at the moment.  I’ve a couple of inklings, around focus/intention, or about trying other ideas to make things harder (I’ve tried Level 1 with colours, but not the higher ones) so I’m going to look through the notes I got from Havi’s Starter Kit again and see if anything there sparks up some ideas.

I still don’t feel like I’ve shaken the intention to ‘learn’ Shiva Nata, which is the nice way of saying ‘master’ it.  Which since it makes Havi laugh so hard she starts coughing, I know isn’t going to work.

Still, I can do the moves, but it’s feeling a bit hollow – not got the substance in there (plus, yuck, I don’t want to suddenly find myself going back to Level 1 because I did it all wrong!)

Well, whatever happens, I’ll try and write about it a bit more – if nothing else it will help me to remain a bit more mindful with my practice.

Hugs to all my fellow Shivanauts,

James